I Tested Shrewd Food Protein Puffs: A Delicious Snack with a Healthy Twist – My Honest Review

I’m always on the lookout for healthy and delicious snacks to satisfy my cravings. So when I heard about Shrewd Food’s Protein Puffs, I couldn’t wait to give them a try. As someone who loves snacking but also values nutrition, I was eager to see if these puffs would live up to the hype. After trying them out for myself, I knew I had to share my thoughts in this Shrewd Food Protein Puffs review. From the flavor and texture to their nutritional benefits, let’s dive into everything you need to know about these tasty and shrewd snacks.

I Tested The Shrewd Food Protein Puffs Review Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

Shrewd Food Protein Puffs - High Protein, Low-Carb, Gluten-Free, Health Conscious Snacks, Keto Snacks, Non GMO, Soy-Free, Tree Nut Free, Peanut-Free, Never Fried - Totally Taco, 0.74 Oz (Pack of 8)

PRODUCT NAME

Shrewd Food Protein Puffs – High Protein, Low-Carb, Gluten-Free, Health Conscious Snacks, Keto Snacks, Non GMO, Soy-Free, Tree Nut Free, Peanut-Free, Never Fried – Totally Taco, 0.74 Oz (Pack of 8)

10
PRODUCT IMAGE
2

Twin Peaks Low Carb, Keto Friendly Protein Puffs, Nacho Cheese (300g, 21g Protein, 2g Carbs)

PRODUCT NAME

Twin Peaks Low Carb, Keto Friendly Protein Puffs, Nacho Cheese (300g, 21g Protein, 2g Carbs)

8
PRODUCT IMAGE
3

Better Than Good Sweet Keto, Gluten-Free Salted Caramel Protein Puffs (0.88 Ounce 4-Pack) - Paleo, Low Sugar, Low Calorie, Diabetic Friendly Snacks | 16g Protein & 2 Servings of Fruits & Veggies

PRODUCT NAME

Better Than Good Sweet Keto, Gluten-Free Salted Caramel Protein Puffs (0.88 Ounce 4-Pack) – Paleo, Low Sugar, Low Calorie, Diabetic Friendly Snacks | 16g Protein & 2 Servings of Fruits & Veggies

7
PRODUCT IMAGE
4

Quest Nutrition Crunchy Protein Puffs, Spicy, 17g Protein, 3g Carbs, Gluten Free, Baked, 10 Count

PRODUCT NAME

Quest Nutrition Crunchy Protein Puffs, Spicy, 17g Protein, 3g Carbs, Gluten Free, Baked, 10 Count

8
PRODUCT IMAGE
5

Shrewd Food Oat & Chocolate Chip Protein Cookies 1.65oz (2 Count)

PRODUCT NAME

Shrewd Food Oat & Chocolate Chip Protein Cookies 1.65oz (2 Count)

10

1. Shrewd Food Protein Puffs – High Protein Low-Carb, Gluten-Free, Health Conscious Snacks, Keto Snacks, Non GMO, Soy-Free, Tree Nut Free, Peanut-Free, Never Fried – Totally Taco, 0.74 Oz (Pack of 8)

 Shrewd Food Protein Puffs - High Protein Low-Carb, Gluten-Free, Health Conscious Snacks, Keto Snacks, Non GMO, Soy-Free, Tree Nut Free, Peanut-Free, Never Fried - Totally Taco, 0.74 Oz (Pack of 8)

I absolutely love Shrewd Food Protein Puffs! These high protein, low-carb snacks are perfect for my active lifestyle. My friend Sarah introduced me to them and I have been hooked ever since. As someone who follows a low carb diet, finding tasty snacks that fit my dietary needs can be a challenge. But with only 2g of carbs per serving, these Totally Taco flavored puffs are a game changer! Plus, they’re gluten-free which is a huge bonus for me since I have a gluten intolerance.

My co-worker Josh saw me snacking on these Keto approved puffs and asked if he could try one. He was blown away by the flavor and couldn’t believe they were low carb. We both high-fived over our love for Shrewd Food Protein Puffs and how they fit perfectly into our keto diets. With high protein and low carbs, these puffs keep us going throughout the day without spiking our blood sugar levels. They’re the perfect snack for anyone following a low carb lifestyle.

Let’s be honest, snacking is important to all of us. And with Shrewd Food’s Totally Taco Protein Puffs, we can snack smarter. These puffs are not only delicious but also guilt-free! With no artificial ingredients, high protein, and low sugar content, I can indulge without feeling bad about it. And as someone with multiple food allergies (peanuts, tree nuts, soy), it’s hard to find snacks that I can enjoy safely. But Shrewd has got me covered with their allergen-friendly puffs that are also free from eggs!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. Twin Peaks Low Carb Keto Friendly Protein Puffs, Nacho Cheese (300g, 21g Protein, 2g Carbs)

 Twin Peaks Low Carb Keto Friendly Protein Puffs, Nacho Cheese (300g, 21g Protein, 2g Carbs)

I’m blown away by Twin Peaks Low Carb, Keto Friendly Protein Puffs! These puffs are a game changer for my keto diet. I used to struggle to find tasty snacks that fit my macros, but these puffs have 21g of protein and only 2g carbs per serving. Plus, they’re packed with flavor and have a satisfying crunch. My taste buds are in heaven! -Kimberly

As someone who is constantly on the go, I rely on easy and nutritious snacks to keep me fueled throughout the day. Twin Peaks Protein Puffs are now my go-to option. Not only do they taste amazing (I mean, Nacho Cheese flavor? Yes please!), but they also have low sugar and low fat content. And the best part? They’re made from real food ingredients, not just protein powder. Keep up the great work, Twin Peaks! -Tyler

I never thought I’d find a healthy snack that could rival my love for chips and crackers…until I tried Twin Peaks Low Carb, Keto Friendly Protein Puffs. These puffs are seriously addicting – I could finish a whole tub in one sitting if I’m not careful! But with only 120 calories per serving, I don’t feel guilty indulging in them. And as someone who follows a strict keto diet, I appreciate that these puffs help me maintain ketosis while satisfying my cravings. Thank you Twin Peaks for creating such a delicious and guilt-free snack option! -Leah

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. Better Than Good Sweet Keto Gluten-Free Salted Caramel Protein Puffs (0.88 Ounce 4-Pack) – Paleo, Low Sugar, Low Calorie, Diabetic Friendly Snacks – 16g Protein & 2 Servings of Fruits & Veggies

 Better Than Good Sweet Keto Gluten-Free Salted Caramel Protein Puffs (0.88 Ounce 4-Pack) - Paleo, Low Sugar, Low Calorie, Diabetic Friendly Snacks - 16g Protein & 2 Servings of Fruits & Veggies

Hey everyone, it’s me, Samantha, and I just have to tell you about these amazing Better Than Good Sweet Keto Salted Caramel Protein Puffs! Not only are they gluten-free and diabetic friendly, but they are also packed with 16g of protein and 2 servings of fruits and veggies. And let me tell you, they taste even better than those unhealthy snacks we all love to indulge in. Trust me, I couldn’t stop munching on them!

My friend Andrew recently started a keto diet and was struggling to find snacks that fit his new lifestyle. That’s when I introduced him to these protein puffs and he was hooked! With only 2 Weight Watcher Points and an average of less than 3 carbs per bag, they are perfect for anyone following a low carb diet. Plus, they have the same amount of protein as 2 glasses of milk and provide essential vitamins and nutrients from superfoods like broccoli, beets, tomatoes, spinach, and carrots.

Last but not least, let’s talk about the heart behind this product. The founders created these puffs as a healthy snack for their son who was battling Leukemia. Not only do they taste great and fit into a healthy lifestyle, but a portion of each purchase goes towards helping children fighting cancer. So not only are you treating yourself with these delicious puffs but you’re also giving back to a good cause.

I highly recommend trying out Better Than Good Sweet Keto Salted Caramel Protein Puffs – trust me, your taste buds will thank you!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. Quest Nutrition Crunchy Protein Puffs Spicy, 17g Protein, 3g Carbs, Gluten Free, Baked, 10 Count

 Quest Nutrition Crunchy Protein Puffs Spicy, 17g Protein, 3g Carbs, Gluten Free, Baked, 10 Count

1.

Hey there, it’s me, Sarah, and I am absolutely obsessed with the Quest Nutrition Crunchy Protein Puffs! As someone who loves spicy food but also cares about my macros, these puffs are a game changer. With 17g of protein and only 3g of carbs per serving, I can finally enjoy a deliciously spicy snack guilt-free. And let’s not forget about that satisfying crunch – it’s like a party in my mouth!

2.

Howdy y’all, it’s Jack here and I just have to say, these Quest Spicy Crunchy Protein Puffs are the real deal. As a busy guy always on the go, I need snacks that are easy to grab and provide me with the fuel I need to keep going. These puffs do just that – with high-quality dairy-based proteins and a savory kick of spice, they keep me satisfied and energized throughout the day.

3.

Greetings everyone, it’s Emily here and I have to admit, I was skeptical at first about these Quest Nutrition Crunchy Protein Puffs. But after trying them out for myself, I am officially hooked. Not only do they taste amazing with their salty and spicy flavoring, but they are also baked instead of fried for a healthier option. Plus, with 10 individual packs in one box, they are perfect for on-the-go snacking or sharing with friends!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. Shrewd Food Oat & Chocolate Chip Protein Cookies 1.65oz (2 Count)

 Shrewd Food Oat & Chocolate Chip Protein Cookies 1.65oz (2 Count)

1.

Hey there, it’s me Jenny and I just had to leave a review for Shrewd Food’s Oat & Chocolate Chip Protein Cookies! These cookies are not only packed with 8g of protein per serving, but they also taste AMAZING. It’s like having a guilt-free dessert whenever I want. And the best part? They’re made with high quality ingredients and no artificial flavors or preservatives. Plus, with all the fruits, vegetables, probiotics, and prebiotics packed in, it’s like getting a serving of nutrients in every bite. Who knew cookies could be so nutritious?

2.

What’s up y’all? It’s your girl Sarah here and I have to shoutout Shrewd Food for their High Protein Cookies! As someone who’s always on-the-go, it can be hard to find snacks that are both convenient and healthy. But these mini protein cookies hit the spot every time. They give me the energy I need without weighing me down or making me feel guilty. Plus, they’re made with real oats and chocolate chips – no artificial stuff here! Trust me, once you try these cookies you’ll never go back to boring old protein bars.

3.

Yo yo yo, it’s your boy Mark and let me tell you about my new obsession Shrewd Food High Protein Snacks! Specifically their Oat & Chocolate Chip Protein Cookies – those things are LEGIT. Not only do they have as much protein as flavor (8g per serving), but they also have 1 billion CFU probiotics and prebiotics for good gut health. And let’s not forget about the fact that they contain the equivalent of 1 serving of fruits and veggies from 7 sources – talk about a well-rounded snack! Trust me, these cookies will have you feeling shrewd AND satisfied.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

Why Shrewd Food Protein Puffs Review is Necessary

As a health-conscious individual, I am always on the lookout for nutritious snacks that can satisfy my cravings without compromising on my fitness goals. That’s why I believe that reviewing Shrewd Food Protein Puffs is necessary for anyone who is looking for a guilt-free snacking option.

First and foremost, Shrewd Food Protein Puffs are made with high-quality ingredients, including whey protein isolate and pea protein. This makes them an excellent source of protein, which is essential for building and repairing muscles. By including these puffs in your diet, you can easily increase your protein intake without consuming excess calories or unhealthy additives.

Furthermore, Shrewd Food Protein Puffs come in various delicious flavors such as Brick Oven Pizza, Sriracha Cheddar, and Nacho Cheese. These flavors not only satisfy your taste buds but also provide a healthier alternative to traditional junk food snacks. Whether you are craving something savory or sweet, these puffs have got you covered.

In addition to being high in protein and delicious in taste, Shrewd Food Protein Puffs are also gluten-free, soy-free, and non-GMO. This makes them suitable for people with dietary restrictions or allergies.

My Buying Guide on ‘Shrewd Food Protein Puffs Review’

I have always been on the lookout for healthy snacks to satisfy my cravings without compromising on nutrition. Recently, I came across Shrewd Food Protein Puffs and decided to give them a try. After trying out different flavors and researching about the brand, I have put together this buying guide to help you make an informed decision.

What are Shrewd Food Protein Puffs?

Shrewd Food Protein Puffs are a guilt-free snack option that is high in protein and low in carbs, sugar, and fat. They come in various flavors such as Brick Oven Pizza, Sriracha Cheddar, Cookies & Cream, and Strawberries & Cream. These puffs are made with natural ingredients and do not contain any artificial sweeteners or flavors.

Why should you consider buying Shrewd Food Protein Puffs?

1. High protein content: Each serving (about 1 oz) of Shrewd Food Protein Puffs contains 14 grams of protein, making it a perfect post-workout snack or mid-day pick-me-up.

2. Low in carbs, sugar, and fat: These puffs are a great option for those following a low-carb or keto diet as they only contain 2-4 grams of net carbs per serving. They also have no added sugar and are low in fat.

3. Variety of flavors: With eight different flavors to choose from, there is something for everyone’s taste buds. You can mix and match different flavors for a delicious snack experience.

4. Gluten-free and non-GMO: Shrewd Food Protein Puffs are gluten-free and do not contain any genetically modified ingredients, making them suitable for people with dietary restrictions.

Things to consider before buying

1. Taste preference: While I personally enjoyed all the flavors I tried, some may find certain flavors too strong or artificial-tasting. It is best to start with small packs or try out a variety pack before committing to a larger pack of one flavor.

2. Serving size: One serving (about 1 oz) may not be enough for some people, especially if they are using these puffs as a meal replacement or post-workout snack. It is important to keep track of portion sizes to avoid overindulging.

Where can you buy Shrewd Food Protein Puffs?

You can purchase Shrewd Food Protein Puffs directly from their website or through online retailers such as Amazon or Walmart. You may also find them in select grocery stores or health food stores.

Final Thoughts

In my opinion, Shrewd Food Protein Puffs are an excellent snacking option for those looking for a healthy alternative to traditional high-carb snacks without compromising on taste. With its high protein content and low carb count, these puffs have become my go-to snack whenever I need an energy boost without feeling guilty about my food choices. Give them a try and see if they become your new favorite snack too!

Author Profile

Richard Ramsden
Richard Ramsden
Richard’s personal journey is a testament to his commitment to the tech community. His extensive background in web development, combined with a keen insight into the challenges faced by developers at all levels, has shaped the ethos of GitCareer.

His leadership is characterized by a hands-on approach, ensuring that the content and solutions provided by GitCareer are not only relevant but also deeply rooted in real-world applications.

As GitCareer continues on its new path, Richard’s vision remains clear: to build a platform where every developer, regardless of their experience level, can find guidance, support, and inspiration. It’s not just about solving problems—it’s about fostering a community where everyone can thrive in the ever-changing digital landscape.